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Book an Appointment

Let’s start together

Finding a therapist who feels right is a brave and vital first step. Please know that it is okay if you don't have all the right words yet. I invite you to start with a free 15-minute call. We can explore your needs and answer any questions you have about fit, fees, or how we will work together. Book online.

Choose Your Appointment

15-Minute Complimentary Consultation

A brief opportunity to connect and determine whether working together feels like a good fit.

Individual Therapy

For adults and older teens seeking support with anxiety, emotional regulation, stress, trauma, relationships, life transitions, and personal growth.

Couples Therapy

For couples wanting to improve communication, strengthen connection, work through recurring conflict, or better understand their relationship patterns.

Individual Skills Training

These practical, focused sessions provide down-to-earth tools to help you navigate anxiety, big emotions, and relationship hurdles. They work well as a standalone support or to complement ongoing therapy. Let's start with a call to see if this is the right path for you.

In-Person or Virtual

Appointments are available in person in Calgary or virtually, depending on your preference and availability.

If you're unsure which option is right for you, you can start with a consultation and we can discuss it together.

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Cancellations & Rescheduling

I understand that plans can change. If you need to cancel or reschedule an appointment, please provide at least 24 hours' notice.

Appointments cancelled or rescheduled with less than 24 hours' notice may be subject to a late cancellation fee.

Please contact me as soon as possible if something unexpected comes up.

Location and Parking

My office is located in Calgary with several convenient parking options.

 # 102 4616 Valiant Dr NW, Calgary, AB T3A 0X9

Parking: All unreserved stalls in the main lot are available for client use. Street parking allows up to 2 hours on weekdays between 8:00 a.m. and 5:00 p.m.

 

Thursdays at: 

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#850 700 4 Ave SW, Calgary, AB T2P 3J4

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Parking: There is 2 hour paid parking available in front of the building. 

Reach Out

It is natural to feel hesitant about starting, so I aim to make this step simple and safe. Please reach out via my contact form or email (adrianafern.psych@gmail.com) with a brief note on what is on your mind and how best to contact you. I welcome any questions regarding fees, my schedule, or scheduling our complementary 15-minute consultation to see if I'm the right fit. If we decide to speak by phone, I will call from an unlisted number to protect your privacy.

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